Kwoka
Training with Coach Danielle Kwoka
Improve your Quality of Life
Taking good care of your body externally deepens your connections with yourself internally.
My training philosophy is to work on improving a client's quality of life and training to reach functional and performance goals.
Contact Coach
Danielle Kwoka
Training Virtual, Online, or in Atlanta
Email for additional package/price options
Enjoy a complimentary consultation session.
kwokafit@gmail.com
Training
Onsite Personal Training
1,099$Every monthIndividualized personal training in the convenience of your home or building gym- Kwoka meets in person
- Twice weekly, 55 minute training sessions
- Individualized programing to achieve personal training goals
- Nutritional guidance optional
10 Virtual Sessions
1,099$A package of 10 virtual sessionsValid for 3 months- Ten 55 minute virtual sessions over Zoom
- Online Training included
Online Coaching
100$Every monthRegular physical activity to build an active lifestyle- A monthly workout program
- Online coaching support
- Daily workouts and challenges to keep your plan fresh
- Demo Videos and Checklist Interactions
- Record workout/activity details
Work and Education
Background Details
January 2014-Present
Equinox Tier 3+ 2014-2016
Private trainer 2017- present
B.S. Exercise Scence
University of Central Florida - Minor certificate in Coaching and Dance.
October 2014 to Present
CPR/AED
Animal Flow, 2021
Exercise Physiologist, ACSM's Certified EP-C, 2019
Functional Movement Screen, FMS 2018
Precision Nutrition Level 1, 2016
Pre and Post Natal, 2015
Functional Strength Coach, CFSC, 2014
What People Say
“With Danielle I saw quick improvements in strength, lost fat, and definitely got fitter. An additional bonus was a noticeable improvement in strength on the side where I experienced my sciatica. I never thought I’d be able to run again – but after training with Danielle I can easily run distances. More importantly, I enjoy it! It’s been amazing to see the steady improvements to my health and fitness in just one year. “
Maria L
“Danielle is smart, committed, supportive, warm and always reading up so she can find new ways to challenge me to meet my goals. our sessions are exhilarating, exhausting, challenging, and rewarding.”
Esther Fein
“I was wrestling with a stubbornly high blood pressure and excess weight. I also suffer from scoliosis of the spine. Danielle helped me approach my health in a holistic manner, emphasizing that my health is a function of what I do both in and out of the gym. Throughout the entire training experience, you get the strong sense that Danielle truly cares about her clients and works very hard to help them achieve their training goals.”