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Training with Coach Danielle Kwoka

Improve your Quality of Life

Taking good care of your body externally deepens your connections with yourself internally.

My training philosophy is to work on improving a client's quality of life and training to reach functional and performance goals.

FitFam: Welcome

 Contact Coach

Danielle Kwoka

Training Virtual, Online, or in Atlanta
Email for additional package/price options
Enjoy a complimentary consultation session.
kwokafit@gmail.com

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FitFam: Contact

Training

  • Onsite Personal Training

    1,099$
    Every month
    Individualized personal training in the convenience of your home or building gym
     
    • Kwoka meets in person
    • Twice weekly, 55 minute training sessions
    • Individualized programing to achieve personal training goals
    • Nutritional guidance optional
  • 10 Virtual Sessions

    1,099$
     
    A package of 10 virtual sessions
    Valid for 3 months
    • Ten 55 minute virtual sessions over Zoom
    • Online Training included
  • Online Coaching

    100$
    Every month
    Regular physical activity to build an active lifestyle
     
    • A monthly workout program
    • Online coaching support
    • Daily workouts and challenges to keep your plan fresh
    • Demo Videos and Checklist Interactions
    • Record workout/activity details
FitFam: PaidPlans

Work and Education

Background Details

January 2014-Present

Equinox Tier 3+ 2014-2016
Private trainer 2017- present

B.S. Exercise Scence

University of Central Florida - Minor certificate in Coaching and Dance.

October 2014 to Present

CPR/AED 

Animal Flow, 2021

Exercise Physiologist, ACSM's Certified EP-C, 2019

Functional Movement Screen, FMS 2018

Precision Nutrition Level 1, 2016

Pre and Post Natal, 2015

Functional Strength Coach, CFSC, 2014

FitFam: CV

What People Say

“With Danielle I saw quick improvements in strength, lost fat, and definitely got fitter.  An additional bonus was a noticeable improvement in strength on the side where I experienced my sciatica. I never thought I’d be able to run again – but after training with Danielle I can easily run distances. More importantly, I enjoy it! It’s been amazing to see the steady improvements to my health and fitness in just one year. “

Maria L

“Danielle is smart, committed, supportive, warm and always reading up so she can find new ways to challenge me to meet my goals. our sessions are exhilarating, exhausting, challenging, and rewarding.”

Esther Fein

“I was wrestling with a stubbornly high blood pressure and excess weight.  I also suffer from scoliosis of the spine. Danielle helped me approach my health in a holistic manner, emphasizing that my health is a function of what I do both in and out of the gym.  Throughout the entire training experience, you get the strong sense that Danielle truly cares about her clients and works very hard to help them achieve their training goals.”

Felix Herlihy

FitFam: Testimonials

Movement and Play

FitFam: Gallery
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